Some days I think physiotherapists enjoy contorting you and causing discomfort. My session yesterday had me bagged when I made it home. I was uncomfortable enough that I used my prescription pain medication. Today I am feeling okay and a bit surprised that I feel as good as I do. We will see how my physiotherapy session goes tomorrow. Next week should be interesting as the elevator in my building is shutdown for major repairs from February 2-6 so there are stairs in my future.
I have not been posting much as I have been paying more attention to getting as much exercise as I can manage over the course of a day. I think I am seeing some small improvement.
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