I have not used the crutches for about a week. I have not done a lot of anything for about a week. Somehow I hurt myself and I have been taking it easy dealing with some knee and leg pain. The pain was bad enough that I had to resort to taking a few of my prescription painkillers. Things have got better yesterday and I am slowly ramping up the exercise. There are times during my recovery where your body tells you to take a break. I might have done too much too soon.
Today is another day. Back at it.
Live and learn, I guess. I hope that pain is gone soon.
ReplyDeleteOne day a time my friend, that's progress!
ReplyDeletePersevere!
ReplyDelete