I mentioned before that I can move the pedals on a stationary bike in a circle. Now I can do it for ten minutes in a reasonably fluid motion. Considering how mangled I was months ago this is a good development.
Good job! - I blew my knee out last month. Ten minutes on the stationary bike was last weeks goal for me and it will go up to 13 minutes on Monday. I can stand and walk for about 20 minutes unassisted. Stairs give me problems.
Keep working! You got this!
ReplyDeleteWay to go!
ReplyDeleteWhat's the Olympic motto? "Faster, Higher, Stronger" -- that's yours too.
ReplyDeleteYay for you!!!!
ReplyDeleteGood job!
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I blew my knee out last month. Ten minutes on the stationary bike was last weeks goal for me and it will go up to 13 minutes on Monday. I can stand and walk for about 20 minutes unassisted. Stairs give me problems.
I hope it gets better soon.
DeleteGood job! That'll help with working the pedals when you get to that point.
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