After five days of horrible back pain I am finally able to move around. I managed to get to my physiotherapy appointment today and the therapy helped. Time to start getting on the recovery regimen again.
I am with you. I have another chiropractor appt tomorrow. I am thinking about joining a gym to increase strength in problem areas. I have to get it prescribed.
I had a mean bout with sciatica last spring that got so bad sometimes it almost knocked me off my feet , they said it usually lasts about 6 weeks . It did , too the day .
Best wishes for improving health this year. You have had a rough time for over the past year.
ReplyDeleteGlad today's physio helped!
ReplyDeleteI am with you. I have another chiropractor appt tomorrow. I am thinking about joining a gym to increase strength in problem areas. I have to get it prescribed.
ReplyDeleteFive days is far too long! Glad you're able to get around better now and hopefully physio was helpful.
ReplyDeleteI had a mean bout with sciatica last spring that got so bad sometimes it almost knocked me off my feet , they said it usually lasts about 6 weeks . It did , too the day .
ReplyDeleteZdrowia:)
ReplyDelete